ZOLANGEL
A living platform shaped by Zola's Mongolian roots, yoga practice, breathwork and reflective guidance. Your path can begin here.
Four ways to enter the work
Explore Zola's principal developing practices: an adaptable breath-led flow, a conscious Ekadashi pause, a shared human space and a five-part pranayama journey through the tattvas.
Featured projectPrana Flow
Zola's own practice: a breath reset and a breath-led flow. Breathwork that settles the nervous system, movement that opens the body. In development.
Conscious pauseEkadashi Psychological Detox
Breath, gentle movement, meditation and reflection away from mental noise.
Shared practiceBeing Human Together
An online space to move, breathe, listen, play and arrive without performing.
Five breaths · five elementsPancha Sahita Pranayam
A five-part Kundalini breath sequence moving through earth, water, fire, air and ether—from grounding toward stillness.
The wider ZolAngel world
Maps, symbols and free tools for approaching yoga, the seven centres and sacred numerology with curiosity.
Meet the person before the system
Zola's story, Mongolian roots, training and philosophy are the living ground of every project on ZolAngel.
About ZolAngel
A platform for sacred practice, authentic guidance, and genuine transformation
ZolAngel is the online home of Zola, a yoga teacher and breath activist from Mongolia. She teaches what she practices: breath, movement, and meditation. Still learning, still refining, she meets each person with full attention.
Zola grew up under the Eternal Blue Sky, Tenger, on the open steppe, and that land is in everything she does. It shapes how she breathes, how she moves, and how she meets people. The Mongolian heart in her is where she comes from, and it keeps her humble.
This is not a mass-market service. Every session is personal, conducted with care and attention to your own path. ZolAngel exists to make honest, grounded practice accessible, online now, worldwide.
Mongolian Heart
Tenger, the Eternal Blue Sky, the open steppe. The land Zola comes from, present in how she breathes and how she teaches.
Real Practice
Breath, movement, and meditation, taught simply and honestly. No secret claims, just steady practice.
Breath First
The breath is where it begins. Every session is a real, personal encounter, met with presence rather than performance.
ZolAngel is currently in beta and in active development. Online, worldwide.
Philosophy
How Zola holds her work, in her own words
My work is simple and honest. Breath first, then movement, then stillness. I do not offer secret transmissions or grand claims. I offer practice, real and steady, and my presence while we do it together.
Practice with ZolaI grew up under the Eternal Blue Sky, Tenger, on the open steppe. That land is where I come from, and it keeps me humble. It is not a costume or a claim, it is simply my home, present in how I breathe and how I teach.
Ask ZolaI am still learning and still refining, and I teach as a person, not a performance. What I hope for is simple: that you leave a little lighter, and a little more yourself.
Begin with ZolaI am a yoga teacher and a breath activist. My work is not related to sexual services of any kind. In its original form, Tantra is a discipline of breath, energy, and awareness. What I bring is presence and respect, an invitation to meet the practice honestly.
Ask ZolaPractices, tools and possibilities
Free explorations and developing formats gathered in one place
Move between free tools, personal practice and projects still being shaped with Zola. Each path is named according to its current stage.
Explore for Free
Yantra Calculator and Chakra Explorer.
First Consultation
60 min. Zola listens, assesses, recommends.
Personalised Practice
Tailored program at your pace.
Group & Various
Classes, workshops, retreats, corporate.
Yoga Explorer
Begin with breath and move through a clear map of yoga, practice, history and living tradition.
Yantra Calculator
Discover your sacred number through birth date numerology. Your personal geometric frequency.
Chakra Explorer
Navigate seven traditional energy centres through symbols, practices, meditation and guided self-reflection.
First Consultation
60 min. Zola listens, reads your energy and recommends a path forward.
Yantra Reading
45 min. Deep reading of your sacred number, life path, and current cycle.
Breathwork Session
55 min. Guided pranayama for energy clearing and nervous system reset.
Ekadashi Psychological Detox
A guided Ekadashi practice combining conscious breathing, gentle movement, meditation and personal reflection—a deliberate pause from mental noise, habits and emotional overload.
A wellbeing and reflective practice, not psychological therapy or medical treatment.
4-Week Program
4 weekly sessions. Personalised yoga, breathwork, and yantra numerology.
Prana Flow
Zola's own breathwork-and-movement practice: a reset through breath, a flow through the body. See the details.
Group Yoga Classes
Planned small-group online sessions, held live.
Thematic Workshops
Chakra activation, yantra numerology, breathwork deepening, Mongolian-rooted practice. Online.
Corporate Wellness
Breathwork and mindfulness sessions for teams. Custom programs designed around the group's specific needs.
Online Live Sessions
Scheduled live yoga and breathwork sessions streamed globally. Recordings available for registered participants.
Retreats
Multi-day immersive online retreats combining yoga, breathwork, yantra numerology, and Mongolian-rooted practice.
Spiritual Accompaniment
Ongoing consultation for those navigating life transitions, grief, creative blocks, or spiritual development.
Register your interest to be notified when group practice opens.
Talk to Zola about itThe Seven Sacred Gates
Energy centers aligned with cosmic consciousness
Within your body flows the universal frequency of creation. Seven sacred energy centers orchestrate the symphony of your physical, emotional, and spiritual existence.
Each chakra resonates at its own cosmic frequency. From the grounding stillness of Root to the transcendent light of Crown, these sacred gates hold the keys to your transformation.
Discover Your Yantra
Your sacred geometric frequency awaits
Yantras are sacred geometric diagrams representing the architecture of cosmic consciousness. Each life path number manifests as a unique yantra - ancient symbols that map the journey of the soul.
Calculate Your Yantra Number
Practice Gallery
Moments of presence and connection
Video and new practice content coming soon.
About Zola
A yoga teacher and breath activist, still learning
Zola
Mongolia → Southeast Asia
Zola Purevsuren is a Mongolian yoga teacher and breath activist, registered with Yoga Alliance as an RYT 500. Her practice has developed through more than a decade of study across Mongolia and Southeast Asia, including multi-year training at Pyramid Yoga Center in Koh Phangan. She is currently developing Prana Flow, her own practice of breathwork and breath-led movement: a reset through the breath and a flow through the body.
She works as an international online teacher and consultant, available worldwide. She is open to collaborations, guest teaching, and studio or center engagements.
ZolAngel is her online home: a living platform for honest practice, developing projects and international collaboration, shaped by her Mongolian roots under the Eternal Blue Sky, Tenger.
- Styles
- Hatha, slow and grounding, through to a strong flowing Vinyasa. Breathwork and pranayama, guided meditation, and Mongolian-rooted practice.
- Formats
- One to one, small groups, workshops, and consultations. Online worldwide, held live.
- Level
- Yoga Alliance RYT 500. Suitable for beginners through to experienced practitioners.
- Language
- Teaches online in English.
- In development
- Prana Flow, her own practice of breathwork and breath-led movement.
The RYT 500 is a verified Yoga Alliance credential. The entries below trace Zola's training and practice; some certificates are still being gathered.
Being Human Together
Online sessions rooted in Lila, life as divine play
A living space for online sessions where we explore, stay curious, and rediscover joy through practice. Some days a slow Hatha or a strong Vinyasa; some days a quiet meditation, breathwork, or an honest conversation. We come as we are, we play, and we remember that being human, together, is itself the practice.
For anyone longing to reconnect, find lightness, and practice alongside others rather than alone.
Enter Being Human TogetherPrana Flow
Breathwork and movement, in development with Zola
Prana Flow is Zola's own practice, taking shape now. It works with prana, the breath and life energy, in two movements: a reset through the breath, and a flow through the body. A session can begin still and end moving, or stay wherever you need it that day.
Breathwork. Every breath is a reset: slow, conscious breathing that settles the nervous system and clears the mind. Still and seated, breath-led.
Breath in movement. The breath leads and the body follows, a continuous flow that warms, opens, and integrates.
- Format
- A guided practice, adaptable in length.
- Two modes
- Reset (breathwork, still) and Flow (breath-led movement), on their own or together.
- Approach
- Breath first. The breath sets the pace; the body follows it.
- Voice
- Zola's own teaching voice and language.
- For
- Online, worldwide. Beginners to experienced.
- Status
- In development, shaped with Zola. Not yet launched.
Practice videos and a full session of Prana Flow are in production and will be added here soon. More content is on the way.
Shared here as a preview. Prana Flow is Zola's own practice; details are provisional and confirmed with her before anything is final.
Work with Zola and ZolAngel
Zola is open to international teaching invitations, residencies, studio and retreat collaborations, creative production, employment and sponsorship opportunities.
"Ready to deepen your practice and align with the eternal sky within?"
Your transformation begins with a single breath. Zola is here to guide you through every step of your journey.
Talk with Zola